170.2 lbs (172) [175]
BMI 31.1 (31.5)[32]
Chest Measurement- 41(41) [42]
Waist Measurement- 34(34) [36]
Hips: 40(41.5) [41.5]
Neck: 14.25(13.75) [14]
Arm: 14(13.5) [13.5]
Thigh:24.25 (24.5) [25.5]
Slow and steady right? I hurt my back and so I haven't done much the last two days. It is also very discouraging. I may have to take another mental health day because with results like these I feel like quitting.
Anyway, I took some disgusting pictures of my stomach. I'd been doing ab workouts and I really think there's already been improvement. But here's a sort of starting point.
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