Not as good as last time--but progress! Last week's are in parenthesis:
172 lbs (175)
BMI 31.5 (32)
Chest Measurement- 41" (42)
Waist Measurement- 34" (36)
Hips: 41.5" (41.5)
Neck: 13.75" (14)
Arm: 13.5" (13.5)
Thigh: 24.5" (25.5)
I stuck to the diet (and have so far today) except for on Sunday. I needed a mental health day. I had a good breakfast but things went downhill from after church....
I feel a bit more hopeful.
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